Nutrition Education

3 Fad Diet Myths Busted

February 4, 2019Dieting Myths

There is a reason that a fad diet is called precisely that. The word “fad” refers to something that is often temporary. Fad diets trick us into believing that these temporary changes to what we choose to eat or drink — or choose to not eat or drink — will provide us with an attainment […]

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