Ugly Lentil Soup
In a large pot, bring broth lentils, potato cubes to a boil, cover and simmer for 15 minutes. Mix in tortellini and greens. Continue to simmer, covered until lentils and tortellini are soft about 10-15 mins.
**if using dry tortellini add with lentils and potatoes, simmer for 15 minutes then add greens.
Add fresh ground pepper.
Add a serving of fruit with or after your meal to fill all 5 food groups and have a perfectly balanced meal.
Nutrition Facts:
2 oz protein
2 oz grains
1.5 cups vegetables
½ serving dairy
Ingredients
Directions
In a large pot, bring broth lentils, potato cubes to a boil, cover and simmer for 15 minutes. Mix in tortellini and greens. Continue to simmer, covered until lentils and tortellini are soft about 10-15 mins.
**if using dry tortellini add with lentils and potatoes, simmer for 15 minutes then add greens.
Add fresh ground pepper.
Add a serving of fruit with or after your meal to fill all 5 food groups and have a perfectly balanced meal.