• 480-294-6543
  • 480-294-6544

Just Tell Me What To Eat

Just Tell Me What To Eat

6 WEEK NUTRITION BOOTCAMP

Join the wait list below

LIMITED SPOTS AVAILABLE FOR THIS PROGRAM.

NEVER DIET AGAIN, RESERVE YOUR SPOT TODAY!

What you’ll gain from this program:
• Understand principles of Healthy Eating for a healthy mind and body.
• Apply principles of Healthy Eating for a healthy mind and body.
• Graduate with confidence to independently make healthy food choices.

This six-week program will include:
• Initial 1-hour comprehensive nutrition assessment with the Registered Dietitian Nutritionist (RDN).
• Create a personalized plan specific to your individual lifestyle and medical conditions.
• Four weekly virtual workshop sessions.

Participant responsibilities:
• Develop weekly menu with grocery lists and review with RDN.
• Daily check-in via Facebook page with their RDN and group members.
• Identify barriers to success, discuss with RDN.
• Attend virtual sessions.

What to expect:
• Recognize the important aspects of healthy eating.
• Learn how to make informed food choices.
• Identify key areas of lifestyle management for healthy living.
• Recipes and grocery shopping tips.
• A closed Facebook community to share and learn from each other.

Learn more and register for “Just Tell Me What To Eat”:

Click Here to Join the Waitlist