6 WEEK NUTRITION BOOTCAMP
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LIMITED SPOTS AVAILABLE FOR THIS PROGRAM.
NEVER DIET AGAIN, RESERVE YOUR SPOT TODAY!
What you’ll gain from this program:
• Understand principles of Healthy Eating for a healthy mind and body.
• Apply principles of Healthy Eating for a healthy mind and body.
• Graduate with confidence to independently make healthy food choices.
This six-week program will include:
• Initial 1-hour comprehensive nutrition assessment with the Registered Dietitian Nutritionist (RDN).
• Create a personalized plan specific to your individual lifestyle and medical conditions.
• Four weekly virtual workshop sessions.
• Develop weekly menu with grocery lists and review with RDN.
• Daily check-in via Facebook page with their RDN and group members.
• Identify barriers to success, discuss with RDN.
• Attend virtual sessions.
What to expect:
• Recognize the important aspects of healthy eating.
• Learn how to make informed food choices.
• Identify key areas of lifestyle management for healthy living.
• Recipes and grocery shopping tips.
• A closed Facebook community to share and learn from each other.
Learn more and register for “Just Tell Me What To Eat”: